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Good News Post
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Fasting for three days can regenerate entire immune system, study finds
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Sarah Knapton
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A person's entire immune system can be rejuvenated by fasting for as little as three days as it triggers the body to start producing new white blood cells, a study suggests.
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Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".
Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem cells into producing new white blood cells, which fight off infection.
Scientists at the University of Southern California say the discovery could be particularly beneficial for people suffering from damaged immune systems, such as cancer patients on chemotherapy.
It could also help the elderly whose immune system becomes less effective as they age, making it harder for them to fight off even common diseases.
The researchers say fasting "flips a regenerative switch" which prompts stem cells to create brand new white blood cells, essentially regenerating the entire immune system.
"It gives the 'OK' for stem cells to go ahead and begin proliferating and rebuild the entire system," said Prof Valter Longo, Professor of Gerontology and the Biological Sciences at the University of California.
"And the good news is that the body got rid of the parts of the system that might be damaged or old, the inefficient parts, during the fasting.
“Now, if you start with a system heavily damaged by chemotherapy or ageing, fasting cycles can generate, literally, a new immune system."
Prolonged fasting forces the body to use stores of glucose and fat but also breaks down a significant portion of white blood cells.
During each cycle of fasting, this depletion of white blood cells induces changes that trigger stem cell-based regeneration of new immune system cells.
In trials humans were asked to regularly fast for between two and four days over a six-month period.
Scientists found that prolonged fasting also reduced the enzyme PKA, which is linked to ageing and a hormone which increases cancer risk and tumour growth.
"We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the hematopoietic system," added Prof Longo.
"When you starve, the system tries to save energy, and one of the things it can do to save energy is to recycle a lot of the immune cells that are not needed, especially those that may be damaged," Dr Longo said.
"What we started noticing in both our human work and animal work is that the white blood cell count goes down with prolonged fasting. Then when you re-feed, the blood cells come back. So we started thinking, well, where does it come from?"
Fasting for 72 hours also protected cancer patients against the toxic impact of chemotherapy.
"While chemotherapy saves lives, it causes significant collateral damage to the immune system. The results of this study suggest that fasting may mitigate some of the harmful effects of chemotherapy," said co-author Tanya Dorff, assistant professor of clinical medicine at the USC Norris Comprehensive Cancer Center and Hospital.
"More clinical studies are needed, and any such dietary intervention should be undertaken only under the guidance of a physician.”
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ABSTAINING FROM FOOD TO REGAIN MASTERY OF THE FLESH
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Food was the enticement the devil used to cause Eve and Adam to sin in the Garden of Eden. In Genesis 2 the Lord God told Adam and Eve that they could eat freely of every tree in the garden of Eden, "but of the tree of the knowledge of good and evil, thou shalt not eat of it: for in the day that thou eatest thereof thou shalt surely die" (Gen. 2:17). God did not tell Adam and Eve to refrain from touching a particular animal or smelling a particular flower or swimming in a certain stream. He told them to refrain from taking a particular fruit into their bodies-one type of fruit out of all the many types He had made available to them.
God had given Adam and Eve authority over all things that He had created-every bird, fish, beast of the field, and over "every herb bearing seed, which is upon the face of all the earth, and every tree, in which is the fruit of a tree yielding seed; to you it shall be for meat" (Gen. 1:29). God did not prohibit Adam and Eve from interacting with any part of God's creation when He commanded them to be fruitful, multiply, replenish the earth, and subdue it-except for this one tree and its fruit. They were not to eat of a particular tree,what God described to them as the "tree of the knowledge of good and evil."
Why did God set apart this one tree and its fruit? God was giving Adam and Eve free will and the ability to make choices and decisions. Free will isn't really free if a person has no choice.
Adam and Eve had a choice to make about this one tree. God told them to abstain from eating from its fruit because He did not want His beloved creation to have a knowledge of evil. He had already given them a full knowledge of everything He called "good." He wanted to spare them the heartache of knowing evil. That's true for us today as Christians. God calls us to pursue only what is good. Paul wrote to the Philippians: "Whatsoever things are true . . . honest . . . just . . . pure . . . lovely . . . of good report; if there be any virtue, and if there be any praise, think on these things" (Phil. 4:8). God desires only good for His children. He tells us in His Word, "Be not overcome of evil, but overcome evil with good" (Rom. 12:21).
Even as God calls us away from evil and toward good,He gives us a choice. So many of the problems we have in our world today are the result of men and women making the wrong choices. They have knowingly and unknowingly chosen what is evil.And the end result is the same for us as it was for Adam and Eve: death and all forms of sin that lead to death (see Rom. 6:23).
Let me point out to you two results from the disastrous choice that Adam and Eve made about the fruit of the tree of the knowledge of good and evil.
1. Diverted Attention
First, Eve listened to what the devil had to say to her about the fruit itself. The devil diverted her attention from whatever it was that Eve was doing. He called her attention to the tree and its fruit. The Bible tells us the devil came to her in the guise of a beautiful and subtle serpent and said to her, "Hath God said, Ye shall not eat of every tree of the garden?" (Gen. 3:1). There's no indication that Eve had given much thought to the tree before the devil asked her this question. There's no record that she longed for it or had any curiosity about it. She certainly didn't crave it, because she had never tasted it!
In many ways, the devil uses this same tactic today. He calls our attention to how beautiful and refreshing certain foods and beverages appear. It's difficult to go through a day without seeing enticing food and beverage commercials on billboards, on television, and in magazines. Foods are presented in the most tempting ways in stores, restaurants, and on menus. The devil says the same thing to us he said to Eve:"Has God really said you can't have a bite of this?"
A woman once said to me, "If there's a piece of pie in my house, it calls out to me. It says to me, even in the middle of night, 'Eat me. Come eat me.' I can't resist."
Now I'm certainly not linking the devil to a piece of pie, but I am saying this: the devil will always call your attention repeatedly to the thing that is harmful for you, but he will do it in a way that makes you feel deprived if you don't indulge in eating, drinking, or partaking of what is harmful. The implication of the devil is always: "This is so good. Has God really said you can't have any of this good thing?"
Never forget that the fruit of the tree of the knowledge of good and evil was the knowledge of good and evil. There was an element of good in that fruit, not just evil. The devil told Eve specifically that the fruit of the tree was "good for food, and that it was pleasant to the eyes" (Gen. 3:6). All Eve had to do was look to see that the fruit was pleasant. She made a bad assumption, however, that what was visually pleasant would also be "good for food." In that, the devil was very wrong!
What about us? There's an element of good in foods and substances that are ultimately bad for us, even if it's just the good appearance, smell, or taste. Have you ever noticed how beautiful all the colored and distinctly shaped bottles look in a bar? Those bottles always seem lighted in just the right way to make them look very special, very festive, very appealing. Many foods are pleasant to the eyes. Many drinks are presented in ways that make them appear pleasing. We buy into the lie that what is pleasing is also nutritious and beneficial.
Fasting calls us to turn away from food. Fasting calls us to redivert our attention back to the things of God and His commandments. Fasting calls us to face and overcome the devil's call: "Has God really said you can't have this?" Fasting calls us to abstain from all things harmful for us, and in most cases, from all food for a period of time. The devil's insistent question is likely to become very loud in our minds as we begin a fast: "Has God really said you can't eat? Not anything? Not the things you love the most? Has God really called you to fast- to abstain totally from this thing that you have labeled as 'good'?"
Our answer must be a firm "Yes! God has called me to fast. He has called me to give my full attention to Him and to His commandments. He has called me to obey Him fully in all things.
2. Temptations Toward False Benefits
Eve listened to what the devil had to say to her about the benefits of eating what God had prohibited. The devil always points out the would-be and usually short-term benefits of sin. Many substances that are ultimately harmful for us taste good or feel good or bring pleasure. In some cases, the partaking of the substance makes us feel like adults, feel accepted by others, or feel more powerful and in greater control. Some people say about certain foods and substances that they "give me quick energy," "make me more alert," or "help me relax."
The devil told Eve that the fruit from the tree of the knowledge of good and evil would make her wise-she would be as a "god," knowing good and evil.
In the short term, the devil was right. Eve suddenly had a knowledge of evil. She really knew in her own experience as a human being that evil existed. This was the first time in her life she had ever known the contrast-up to that point, all things had been good.
What the devil failed to mention to Eve was the ultimate consequence that God had associated with eating of this fruit: "You shall surely die." The devil failed to mention any downside to her disobedience. In fact, he dismissed God's consequences with a sarcastic question.
The devil comes at us the same way. The devil never tells us that drinking alcohol can make a person an alcoholic. He never tells a person that smoking cigarettes can cause him or her to have lung cancer. He never tells a person that eating too much of the wrong foods can lead to chronic illness and premature death. The devil points out only short-term benefits, never long-term disasters.
When we fast, we are suddenly aware once again of what is good and evil. We have a heightened awareness not only of God's goodness and of God's commandments, but of the evil that abounds in the world around us.
A man once said to me about fasting, "It seems that when I fast the world seems much more black and white, at least for a period of time. I see right and wrong much more clearly. I see good and bad, blessings and cursings, benefits and negative consequences, what is godly and what is ungodly. I am much more discerning about what lines up with God's commandments and what falls into the category of 'man's commands.'"
I asked him what happened after he stopped fasting. He laughed and said, "I am still very clear on these things, but there's also a time after I end fasting that the whole world seems more vivid and more colorful than ever before. I can distinguish tastes again. The sky seems bluer than before. The air seems crisper in the mountains. All of my senses seem to be heightened toward what is God's creation-which is always good- and what is man's invention-which very often has an element of evil to it."
Those who fast often experience greater discernment of good and evil. In fact, it seems to be a major by-product of fasting. God seems to give us an opportunity as we fast to take a look again at our lives and the world around us and to discern what is good and what is evil.
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Bible verses related to Fasting and Prayer from the King James Version (KJV)
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Matthew 6:16-18 - Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward. But thou, when thou fastest, anoint thine head, and wash thy face;
18 That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.
Acts 14:23 - And when they had ordained them elders in every church, and had prayed with fasting, they commended them to the Lord, on whom they believed.
Acts 13:2 - As they ministered to the Lord, and fasted, the Holy Ghost said, Separate me Barnabas and Saul for the work whereunto I have called them.
Acts 13:3 - And when they had fasted and prayed, and laid [their] hands on them, they sent [them] away.
Esther 4:16 - Go, gather together all the Jews that are present in Shushan, and fast ye for me, and neither eat nor drink three days, night or day: I also and my maidens will fast likewise; and so will I go in unto the king, which [is] not according to the law: and if I perish, I perish.
Nehemiah 1:4 - And it came to pass, when I heard these words, that I sat down and wept, and mourned [certain] days, and fasted, and prayed before the God of heaven,
1 Corinthians 7:5 - Defraud ye not one the other, except [it be] with consent for a time, that ye may give yourselves to fasting and prayer; and come together again, that Satan tempt you not for your incontinency.
Luke 2:37 - And she [was] a widow of about fourscore and four years, which departed not from the temple, but served [God] with fastings and prayers night and day.
Matthew 17:20-22 - And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. Howbeit this kind goeth not out but by prayer and fasting.
22 And while they abode in Galilee, Jesus said unto them, The Son of man shall be betrayed into the hands of men:
Joel 1:14 - Sanctify ye a fast, call a solemn assembly, gather the elders [and] all the inhabitants of the land [into] the house of the LORD your God, and cry unto the LORD,
Psalms 35:13 - But as for me, when they were sick, my clothing [was] sackcloth: I humbled my soul with fasting; and my prayer returned into mine own bosom.
Mark 9:29 - And he said unto them, This kind can come forth by nothing, but by prayer and fasting.
Matthew 4:2 - And when he had fasted forty days and forty nights, he was afterward an hungred.
2 Corinthians 11:27 - In weariness and painfulness, in watchings often, in hunger and thirst, in fastings often, in cold and nakedness.
1 Corinthians 9:27 - But I keep under my body, and bring [it] into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.
Acts 9:9 - And he was three days without sight, and neither did eat nor drink.
Mark 2:18 - And the disciples of John and of the Pharisees used to fast: and they come and say unto him, Why do the disciples of John and of the Pharisees fast, but thy disciples fast not?
Matthew 9:14-15 - Then came to him the disciples of John, saying, Why do we and the Pharisees fast oft, but thy disciples fast not? And Jesus said unto them, Can the children of the bridechamber mourn, as long as the bridegroom is with them? but the days will come, when the bridegroom shall be taken from them, and then shall they fast.
Joel 2:15 - Blow the trumpet in Zion, sanctify a fast, call a solemn assembly:
Isaiah 58:3 - Wherefore have we fasted, [say they], and thou seest not? [wherefore] have we afflicted our soul, and thou takest no knowledge? Behold, in the day of your fast ye find pleasure, and exact all your labours.
Acts 13:2-3 - As they ministered to the Lord, and fasted, the Holy Ghost said, Separate me Barnabas and Saul for the work whereunto I have called them. And when they had fasted and prayed, and laid [their] hands on them, they sent [them] away.
Acts 10:30 - And Cornelius said, Four days ago I was fasting until this hour; and at the ninth hour I prayed in my house, and, behold, a man stood before me in bright clothing,
Joel 2:12 - Therefore also now, saith the LORD, turn ye [even] to me with all your heart, and with fasting, and with weeping, and with mourning:
Isaiah 58:1-14 - Cry aloud, spare not, lift up thy voice like a trumpet, and shew my people their transgression, and the house of Jacob their sins. Yet they seek me daily, and delight to know my ways, as a nation that did righteousness, and forsook not the ordinance of their God: they ask of me the ordinances of justice; they take delight in approaching to God.
3 Wherefore have we fasted, [say they], and thou seest not? [wherefore] have we afflicted our soul, and thou takest no knowledge? Behold, in the day of your fast ye find pleasure, and exact all your labours.
4 Behold, ye fast for strife and debate, and to smite with the fist of wickedness: ye shall not fast as [ye do this] day, to make your voice to be heard on high.
5 Is it such a fast that I have chosen? a day for a man to afflict his soul? [is it] to bow down his head as a bulrush, and to spread sackcloth and ashes [under him]? wilt thou call this a fast, and an acceptable day to the LORD?
6 [Is] not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?
7 [Is it] not to deal thy bread to the hungry, and that thou bring the poor that are cast out to thy house? when thou seest the naked, that thou cover him; and that thou hide not thyself from thine own flesh?
8 Then shall thy light break forth as the morning, and thine health shall spring forth speedily: and thy righteousness shall go before thee; the glory of the LORD shall be thy rereward.
9 Then shalt thou call, and the LORD shall answer; thou shalt cry, and he shall say, Here I [am]. If thou take away from the midst of thee the yoke, the putting forth of the finger, and speaking vanity;
10 And [if] thou draw out thy soul to the hungry, and satisfy the afflicted soul; then shall thy light rise in obscurity, and thy darkness [be] as the noonday:
11 And the LORD shall guide thee continually, and satisfy thy soul in drought, and make fat thy bones: and thou shalt be like a watered garden, and like a spring of water, whose waters fail not.
12 And [they that shall be] of thee shall build the old waste places: thou shalt raise up the foundations of many generations; and thou shalt be called, The repairer of the breach, The restorer of paths to dwell in.
13 If thou turn away thy foot from the sabbath, [from] doing thy pleasure on my holy day; and call the sabbath a delight, the holy of the LORD, honourable; and shalt honour him, not doing thine own ways, nor finding thine own pleasure, nor speaking [thine own] words:
14 Then shalt thou delight thyself in the LORD; and I will cause thee to ride upon the high places of the earth, and feed thee with the heritage of Jacob thy father: for the mouth of the LORD hath spoken [it].
Ezra 10:6 - Then Ezra rose up from before the house of God, and went into the chamber of Johanan the son of Eliashib: and [when] he came thither, he did eat no bread, nor drink water: for he mourned because of the transgression of them that had been carried away.
Ezra 8:21-23 - Then I proclaimed a fast there, at the river of Ahava, that we might afflict ourselves before our God, to seek of him a right way for us, and for our little ones, and for all our substance. (Read More...)
Judges 20:26 - Then all the children of Israel, and all the people, went up, and came unto the house of God, and wept, and sat there before the LORD, and fasted that day until even, and offered burnt offerings and peace offerings before the LORD.
Luke 18:12 - I fast twice in the week, I give tithes of all that I possess.
Matthew 5:6 - Blessed [are] they which do hunger and thirst after righteousness: for they shall be filled.
Matthew 4:4 - But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.
Daniel 10:3 - I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled.
Daniel 9:3 - And I set my face unto the Lord God, to seek by prayer and supplications, with fasting, and sackcloth, and ashes:
Isaiah 58:6 - [Is] not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?
Psalms 69:10 - When I wept, [and chastened] my soul with fasting, that was to my reproach.
Esther 4:3 - And in every province, whithersoever the king's commandment and his decree came, [there was] great mourning among the Jews, and fasting, and weeping, and wailing; and many lay in sackcloth and ashes.
Nehemiah 9:1 - Now in the twenty and fourth day of this month the children of Israel were assembled with fasting, and with sackclothes, and earth upon them.
Ezra 8:21 - Then I proclaimed a fast there, at the river of Ahava, that we might afflict ourselves before our God, to seek of him a right way for us, and for our little ones, and for all our substance.
Leviticus 16:29 - And [this] shall be a statute for ever unto you: [that] in the seventh month, on the tenth [day] of the month, ye shall afflict your souls, and do no work at all, [whether it be] one of your own country, or a stranger that sojourneth among you:
Exodus 34:28-29 - And he was there with the LORD forty days and forty nights; he did neither eat bread, nor drink water. And he wrote upon the tables the words of the covenant, the ten commandments. And it came to pass, when Moses came down from mount Sinai with the two tables of testimony in Moses' hand, when he came down from the mount, that Moses wist not that the skin of his face shone while he talked with him.
Exodus 34:28 - And he was there with the LORD forty days and forty nights; he did neither eat bread, nor drink water. And he wrote upon the tables the words of the covenant, the ten commandments.
James 1:1-27 - James, a servant of God and of the Lord Jesus Christ, to the twelve tribes which are scattered abroad, greeting.
James 1: 1-27
Hebrews 10:17 - And their sins and iniquities will I remember no more.
2 Thessalonians 1:1-12 - Paul, and Silvanus, and Timotheus, unto the church of the Thessalonians in God our Father and the Lord Jesus Christ:
2 Thessalonians 1:1 - 1:12
Philippians 3:8 - Yea doubtless, and I count all things [but] loss for the excellency of the knowledge of Christ Jesus my Lord: for whom I have suffered the loss of all things, and do count them [but] dung, that I may win Christ,
1 Corinthians 7:1-5 - Now concerning the things whereof ye wrote unto me: [It is] good for a man not to touch a woman. Nevertheless, [to avoid] fornication, let every man have his own wife, and let every woman have her own husband.
3 Let the husband render unto the wife due benevolence: and likewise also the wife unto the husband.
4 The wife hath not power of her own body, but the husband: and likewise also the husband hath not power of his own body, but the wife.
5 Defraud ye not one the other, except [it be] with consent for a time, that ye may give yourselves to fasting and prayer; and come together again, that Satan tempt you not for your incontinency.
Acts 13:1-3 - Now there were in the church that was at Antioch certain prophets and teachers; as Barnabas, and Simeon that was called Niger, and Lucius of Cyrene, and Manaen, which had been brought up with Herod the tetrarch, and Saul. As they ministered to the Lord, and fasted, the Holy Ghost said, Separate me Barnabas and Saul for the work whereunto I have called them.
3 And when they had fasted and prayed, and laid [their] hands on them, they sent [them] away.
Acts 10:1 - There was a certain man in Caesarea called Cornelius, a centurion of the band called the Italian [band],
Acts 9:8 And Saul arose from the earth; and when his eyes were opened, he saw no man: but they led him by the hand, and brought him into Damascus.
9:9 And he was three days without sight, and neither did eat nor drink.
Acts 9:17-18 - And Ananias went his way, and entered into the house; and putting his hands on him said, Brother Saul, the Lord, [even] Jesus, that appeared unto thee in the way as thou camest, hath sent me, that thou mightest receive thy sight, and be filled with the Holy Ghost.
Luke 12:32 - Fear not, little flock; for it is your Father's good pleasure to give you the kingdom.
Luke 5:34-35 - And he said unto them, Can ye make the children of the bridechamber fast, while the bridegroom is with them? (Read More...)
Luke 5:33 - And they said unto him, Why do the disciples of John fast often, and make prayers, and likewise [the disciples] of the Pharisees; but thine eat and drink?
Luke 4:2 - Being forty days tempted of the devil. And in those days he did eat nothing: and when they were ended, he afterward hungered.
Matthew 16:19 - And I will give unto thee the keys of the kingdom of heaven: and whatsoever thou shalt bind on earth shall be bound in heaven: and whatsoever thou shalt loose on earth shall be loosed in heaven.
Matthew 6:16 - Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.
Matthew 6:1-34 - Take heed that ye do not your alms before men, to be seen of them: otherwise ye have no reward of your Father which is in heaven.
Matthew 6:1 - 6:34
Matthew 4:1-11 - Then was Jesus led up of the Spirit into the wilderness to be tempted of the devil. (Read More...)
Zechariah 7:5 - Speak unto all the people of the land, and to the priests, saying, When ye fasted and mourned in the fifth and seventh [month], even those seventy years, did ye at all fast unto me, [even] to me?
Jonah 3:5 - So the people of Nineveh believed God, and proclaimed a fast, and put on sackcloth, from the greatest of them even to the least of them.
Daniel 6:18 - Then the king went to his palace, and passed the night fasting: neither were instruments of musick brought before him: and his sleep went from him.
Jeremiah 36:9 - And it came to pass in the fifth year of Jehoiakim the son of Josiah king of Judah, in the ninth month, [that] they proclaimed a fast before the LORD to all the people in Jerusalem, and to all the people that came from the cities of Judah unto Jerusalem.
Jeremiah 14:10 - Thus saith the LORD unto this people, Thus have they loved to wander, they have not refrained their feet, therefore the LORD doth not accept them; he will now remember their iniquity, and visit their sins.
2 Chronicles 20:3 - And Jehoshaphat feared, and set himself to seek the LORD, and proclaimed a fast throughout all Judah.
1 Kings 21:27 - And it came to pass, when Ahab heard those words, that he rent his clothes, and put sackcloth upon his flesh, and fasted, and lay in sackcloth, and went softly.
1 Kings 19:8 - And he arose, and did eat and drink, and went in the strength of that meat forty days and forty nights unto Horeb the mount of God.
Judges 20:1 - Then all the children of Israel went out, and the congregation was gathered together as one man, from Dan even to Beersheba, with the land of Gilead, unto the LORD in Mizpeh.
1 John 2:1-29 - My little children, these things write I unto you, that ye sin not. And if any man sin, we have an advocate with the Father, Jesus Christ the righteous:
1 John 2:1 - 2:29
Colossians 1:12-13 - Giving thanks unto the Father, which hath made us meet to be partakers of the inheritance of the saints in light:
Colossians 1:1-29 - Paul, an apostle of Jesus Christ by the will of God, and Timotheus [our] brother, (Read More...)
2 Corinthians 6:5 - In stripes, in imprisonments, in tumults, in labours, in watchings, in fastings;
1 Corinthians 10:31 - Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.
Romans 14:1-23 - Him that is weak in the faith receive ye, [but] not to doubtful disputations.
Romans 14:1 - 14:23
Romans 1:1-32 - Paul, a servant of Jesus Christ, called [to be] an apostle, separated unto the gospel of God,
Romans 1:1 - 1:32
Acts 27:33 - And while the day was coming on, Paul besought [them] all to take meat, saying, This day is the fourteenth day that ye have tarried and continued fasting, having taken nothing.
Acts 27:9 - Now when much time was spent, and when sailing was now dangerous, because the fast was now already past, Paul admonished [them],
Acts 22:16 - And now why tarriest thou? arise, and be baptized, and wash away thy sins, calling on the name of the Lord.
Acts 13:1-52 - Now there were in the church that was at Antioch certain prophets and teachers; as Barnabas, and Simeon that was called Niger, and Lucius of Cyrene, and Manaen, which had been brought up with Herod the tetrarch, and Saul. As they ministered to the Lord, and fasted, the Holy Ghost said, Separate me Barnabas and Saul for the work whereunto I have called them.
3 And when they had fasted and prayed, and laid [their] hands on them, they sent [them] away.
4 So they, being sent forth by the Holy Ghost, departed unto Seleucia; and from thence they sailed to Cyprus.
Acts 13:1 - 13:52
John 3:1-36 - There was a man of the Pharisees, named Nicodemus, a ruler of the Jews: (Read More...)
Luke 5:33-35 - And they said unto him, Why do the disciples of John fast often, and make prayers, and likewise [the disciples] of the Pharisees; but thine eat and drink? (Read More...)
Matthew 9:37-38 - Then saith he unto his disciples, The harvest truly [is] plenteous, but the labourers [are] few; (Read More...)
Matthew 9:15 - And Jesus said unto them, Can the children of the bridechamber mourn, as long as the bridegroom is with them? but the days will come, when the bridegroom shall be taken from them, and then shall they fast.
Matthew 4:1-4 - Then was Jesus led up of the Spirit into the wilderness to be tempted of the devil. (Read More...)
Daniel 10:2-3 - In those days I Daniel was mourning three full weeks. (Read More...)
Isaiah 58:7 - [Is it] not to deal thy bread to the hungry, and that thou bring the poor that are cast out to thy house? when thou seest the naked, that thou cover him; and that thou hide not thyself from thine own flesh?
2 Kings 1:1-18 - Then Moab rebelled against Israel after the death of Ahab. (Read More...)
2 Samuel 12:21 - Then said his servants unto him, What thing [is] this that thou hast done? thou didst fast and weep for the child, [while it was] alive; but when the child was dead, thou didst rise and eat bread.
2 Samuel 12:16 - David therefore besought God for the child; and David fasted, and went in, and lay all night upon the earth.
2 Samuel 1:12 - And they mourned, and wept, and fasted until even, for Saul, and for Jonathan his son, and for the people of the LORD, and for the house of Israel; because they were fallen by the sword.
2 Samuel 1:1-27 - Now it came to pass after the death of Saul, when David was returned from the slaughter of the Amalekites, and David had abode two days in Ziklag; (Read More...)
1 Samuel 31:13 - And they took their bones, and buried [them] under a tree at Jabesh, and fasted seven days.
James 1:5 - If any of you lack wisdom, let him ask of God, that giveth to all [men] liberally, and upbraideth not; and it shall be given him.
Mark 2:18-20 - And the disciples of John and of the Pharisees used to fast: and they come and say unto him, Why do the disciples of John and of the Pharisees fast, but thy disciples fast not? (Read More...)
Matthew 6:18 - That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.
Ezra 8:23 - So we fasted and besought our God for this: and he was intreated of us.
